Transformational Coaching

Beyond the stresses and anxieties of daily life, beyond the limiting thoughts, beliefs and behaviours that keep us from living our truth, lies our true nature, completely whole and at peace with the world, just waiting to be rediscovered.

Our desire for transformation is the very proof of its existence, which we feel as a deep inner knowing that life doesn’t have to be this way — that we can feel better, live better and love better. That we deserve better.

Drawing upon my extensive training in yoga, body-mind-spirit coaching and the compassionate inquiry approach developed by Dr. Gabor Maté, I can help you reconnect to your inner wisdom and develop practices and strategies that will empower you to live a more authentic, connected, and fulfilling life.

Starting with the first session, you’ll begin to:

  • gain fresh perspectives

  • connect to the wisdom of your body & heart

  • improve communication

  • transform patterns and beliefs causing anxiety, fear, and disillusionment into peace, unconditional love and purpose

  • learn tools for managing stress, anxiety & sleeplessness

  • live and relate with more harmony and flow 

Sessions available in person (Plateau, Montréal), or by phone, Skype or Zoom

Investment: $75 / 60-min


Psychedelic Preparation & Integration

With the increasing use of entheogenic substances (aka “psychedelics”) and Holotropic or shamanic breathwork, comes an increased need for preparatory and integrative practices to empower and guide the participant before, during and after such peak experiences.

Peruvian Amazon, 2017

Because it is itself essentially a shamanic practice, the yoga tradition offers a very clear and relevant context, guide and practical method for dealing with the psycho-spiritual material and intense experiences that can be triggered by shamanic practices and plant medicine ceremonies.

Over the past twenty-plus years, I have experienced profound physical, emotional and spiritual growth and healing through various shamanic practices, including the ceremonial use of entheogenic plant medicines. I strongly believe that my daily yoga practice and the lifestyle which is informed by and supports that practice, helped me prepare for and integrate these peak experiences into my daily life and relationships.

Areas of Focus

• preparing for a safe journey
• stabilizing kundalini awakening
• maintain energetic opening
• understanding your experiences
• integrating insights

Pricing

$45-75 Sliding Scale (1hr)

• Free Consultation
• Available in-person* (Montréal)
• Online via Zoom (worldwide)


“You gotta have some practice. Otherwise, it’s just going to become a memory. And practice means daily — doing something that evokes something of that experience, connecting to what you saw there.”

Gabor Maté


Shamanic Drum Journeys

IMG_3999.jpg

Journeys with shamanic drumming allow us to access the messages and images that lie deep in our subconscious mind, much like a kind of active dreaming. When we interpret these messages we tap into a deep well of insight, inspiration and guidance that we can then integrate into our daily life, releasing old negative patterns and inviting in a fresh perspective.

Over the years, I’ve found this kind of journeying (based on Michael Harner’s Core Shamanism) extremely rich and helpful, and a wonderful compliment to plant medicine journeys.

Currently I offer group Shamanic Drum Journeys as well as individual sessions at my home studio on the Plateau in Montréal. In certain cases, I can come to your home to hold a session with you and/or a small group.

Investment
$75 / 1-hour Individual Journey & Integration
$45 per person / 1.5 hour Small Group Journey & Integration


Plant Medicine Retreats

If you’re interested in attending future plant medicine retreats to Peru, please sign up to my mailing list to be notified using the form below. Our next retreat is being tentatively planned for December 2019.

temple of the way of light, peru, 2017

Men’s Retreat to Mayantuyacu, Peru, January 2019